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In the digital era, the contradiction between regional urban development and land ecological protection is still prominent. Clarifying the relationship and internal interaction logic among digital economy (DE), new-type urbanization (NU), and land ecology (LE) is of great significance to the region’s sustainable development. Based on theoretical analysis, this study examines the relationship among DE, NU, and LE in the Yangtze River Delta through spatial analysis and empirical test with the city data from 2011 to 2020. The study found that: (1) The overall development level of DE–NU–LE in the Yangtze River Delta shows a steady upward trend, the development level of DE and NU lags behind LE, and the convergence trend among them gradually strengthened. (2) The DE-NE-LE and the coupling coordination have different and complex spatial and temporal dynamic evolution characteristics. The ability for coordinated development is enhanced continuously, which presents a typical pattern of “high in the east and low in the west”. (3) The DE has a lasting role in promoting the development of the NU and LE, while the support and stimulation of NU and LE for DE needs to be strengthened. The relationship between the NU and LE shows a mutually restricted trend. (4) The DE has a significant “siphon effect”. While NU and LE both have significant positive spatial spillover effects, which can promote the coordinated development of surrounding cities. This study deepens the understanding of DE–NU–LE coordinated development, and provides a new perspective for sustainable urban development and alleviating land conflicts.